locketpipe4

Types of Anxiety Disorders Anxiety disorders can be diagnosed when fear or anxiety are constant, chronic and interfere with your daily routine. Psychotherapy, talk therapy, and medications are effective treatments. First, consult your physician to rule out any physical ailments that might be causing your symptoms. A psychiatrist or mental health professional will diagnose the type anxiety disorder you suffer from. Generalized anxiety disorder Everyone is anxious at times and there are many valid reasons to worry about things like work responsibility, money, or health. But if your worries become constant and overtake your life, you may be suffering from a more serious anxiety disorder, known as generalized anxiety disorder (GAD). People suffering from GAD experience feelings of dread that have a profound effect on their lives and are often hard to manage. They tend to think that they are the worst, and that small issues can escalate into major disasters. GAD can be experienced by anyone, and usually begins in the adolescent years or early childhood however, it can also occur at any age. It is twice as common for women and those who are assigned to females at birth as men. GAD can cause physical issues such as headaches or stomachaches. It can cause difficulty to fall asleep. It can cause people to withdraw and lose confidence in themselves. It can interfere with social and work activities. People suffering from severe, chronic GAD are at greater risk of depression. However treatment can help to manage both disorders. The specific cause of anxiety disorders is unclear however, they are linked to genetics and changes in brain structure that alter the way your body reacts to stress. Certain experts believe that an imbalance of neurotransmitters within the brain may also play an important role. While there is no cure for GAD it can be controlled through psychotherapy (talk therapy) and medications. Psychotherapy, also known as talk therapy, is a variety of methods that help you identify and change unhealthy emotions, thoughts and behavior. Cognitive behavior therapy (CBT) is a form of talk therapy that will help you learn to control your thoughts and patterns of thinking that are distorted and lessen your anxiety by confronting them. Medications can help relieve some physical symptoms, such as dizziness and heart palpitations. They include antidepressants, benzodiazepines, and certain medications used to treat seizures, like hydroxyzine. GAD isn't easy to identify and is therefore important to get help if you are experiencing anxiety and other signs of the disorder. It is easier to treat if you seek help early, before the physical and mental symptoms take over your life. Panic disorder This type of anxiety disorder is characterized by frequent episodes of intense terror and fear that reach a peak within minutes (panic attacks). The disorder can also trigger chest pain, shortness breath or the sensation that your heart is fluttering or beating (heart palpitations). They are concerned that the symptoms they are experiencing are symptoms of a heart attacks. People with panic disorder may also be at risk of developing other anxiety disorders , including depression and other health issues such as hyperthyroidism or asthma. Researchers believe that anxiety disorders are caused by a combination factors. Some studies suggest that they could be linked to the malfunctioning of circuits in our brain that control the emotions and fear. Other studies suggest that genetics and other life experiences, such as trauma or abuse in childhood are the most typical causes of anxiety disorders. Many people who have an anxiety disorder have a first-degree family member who suffers from the condition. People who have anxiety disorders may be worried constantly, even when they know that their fears are not rational. This can lead to difficulty when it comes to social situations, work or at school. People with anxiety disorders may also have difficulty sleeping or eating well. They might also suffer from muscle tension, irritability and difficulties in concentration. A person with generalized anxious disorder may be worried about a myriad of daily tasks that include work-related responsibilities as well as family issues. They might also feel anxious and tired, or have difficulty concentrating. They might also worry about their safety or that of others. The good news is that there are effective treatments for anxiety disorders. The treatments include medications, psychotherapy, and complementary health methods. A mental health professional will assist you in identifying the condition that causes your symptoms, and recommend the best treatment. Psychotherapy, also known as talk therapy can help you understand how to deal with your anxieties and decrease the amount of panic attacks you have. There are a variety of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be performed either in a group or on an individual basis. Social anxiety disorder While many people are nervous or shy in certain situations, a social anxiety disorder can cause such intense anxiety, fear and avoidance of social interactions that it interferes with everyday life activities. It can manifest in the early years of adulthood, however it typically begins in the early years of childhood. It often shows up as anxiety about specific social situations, such as talking in class or going on a date, or it could be more generalized and include avoidance of any situation that could result in being considered unpopular by others. Although the person suffering from SAD realizes that their anxiety is irrational, they still feel powerless to overcome it. They try to manage the symptoms by avoiding situations that trigger anxiety, but this only makes them more anxious. They may also develop “safety behavior” to lessen their anxiety. For instance they may drink alcohol, avoid talking to others or avoid eye contact. Certain people with SAD might benefit from taking medication along with psychological therapy. These antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). If you or someone you know suffers from social anxiety disorder, it's essential to get treatment. If not treated, the condition could be debilitating, and can lead to other mental health issues, such as depression or substance abuse. If you or someone you know is experiencing suicidal thoughts, call 911 or your local crisis line, or text TALK to 741741 to talk with a trained crisis counselor. One in four sufferers of anxiety disorders receive treatment. The main barriers to treatment are the lack of awareness that anxiety conditions are real, inadequate investment in mental health services and stigma. It is also essential to ensure that your healthcare provider is aware of the different types of anxiety disorders to ensure that you will be appropriately diagnosed and treated. Ask your doctor to refer to an expert in mental health if you are unsure whether you have an anxiety disorder. You can also utilize an online tool to screen. Specific fears A person with a particular phobia has a persistent and intense fear for one or more objects or situations, animals, or other people. These fears may be unrelated to the threat of the object or circumstance, but they can cause severe anxiety and can hinder functioning in daily life. Specific phobias are different from other anxiety disorders in that they involve anxiety about a single stimulus, not multiple stimuli. disorders anxiety feared situation or object could be anything from heights to dogs as well as injections, flying, and the crowded spaces. The condition is prevalent throughout the world and is more prevalent among women than men and tends to begin in adolescence or childhood. People who have phobias specific to them know their fears are not rational but this doesn't diminish the severity of their symptoms. Children with specific fears usually get over them. However when the fear persists in adulthood, it can be difficult to treat. Doctors diagnose the disorder by looking at symptoms and their impact on daily functioning. They rule out other conditions that may have similar symptoms like agoraphobia or social anxiety disorder prior to diagnosing the fear. In the past DSM editions, adult patients had to acknowledge their irrational fear as a part of the diagnosis. However, the 2013 edition says this is no longer required for adults. There are two types of treatment for specific phobias: cognitive behavior therapy and exposure therapy. Cognitive behavioral therapy concentrates on altering the way people respond to their fears and teaches them better strategies for coping. Exposure-based treatment involves gradual and systematic exposure of the subject or event that you are afraid of. The patient may begin by imagining the object or the situation. They may then move on to seeing pictures of it, stepping into an elevator, playing with a toy, visiting an animal park and viewing real snakes, and finally riding a crowded lift. While this type of therapy does not cure a phobia however it can greatly reduce the severity of the symptoms. Psychotherapy and medication like antidepressants and anti-anxiety medication are also options to treat specific phobias. People with specific phobias that try these therapies frequently experience better outcomes.